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Here you will find our posts on pain, fatigue and mental health. Subscribe to receive the newest posts.

Disclaimer: The information on this website is for educational/informational purposes only, and not a substitute for professional medical advice, diagnosis or treatment. Learn more.

Balancing Mind and Body: Acupuncture as an Effective Stress Management Tool

Dr. Ni Li, ND MSc

Aug 29, 20232 min read

Balancing Mind and Body: Acupuncture as an Effective Stress Management Tool

Introduction In our fast-paced, modern world, stress has become an almost inevitable part of daily life. As individuals search for...

Dr. Ni Li, ND MSc

Jul 5, 20232 min read

Root causes of mental health concerns

Meet Emma, a 37-year-old woman who had been struggling with significant anxiety and panic. Despite trying various medications and...

Natural Treatments for Sleep and Anxiety

Dr. Ni Li, ND MSc

Mar 22, 20232 min read

Natural Treatments for Sleep and Anxiety

Have you ever had trouble sleeping at night, felt anxious, and had racing thoughts? It usually happens to me when I’m under high stress....

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